Fresh off winning three gold medals at the Paris Olympics, Dame Lisa Carrington, pictured right, is excited to be debuting a children’s book.

Lisa Carrington Chases a Champion is set in Ōhope and tells the tale of eight-year-old Lisa who is preparing for a big surf competition

She is determined to take part, but she’s nervous. With encouragement from her coach, family and top paddler Māia, she trains hard.

But disaster strikes when her canoe capsizes, shaking her confidence. Lisa goes to the river to compose herself and, with the help of her family and dog Colin, she draws on her strength to prepare for the race

There will also be a te reo release of the book, Ko Lisa Carrington me te Toa Whakaihuwaka and is illustrated by Scott Pearson.

Carrington’s story is perfect to read to younger children or for those who read to tackle it themselves.

This is a story about doing your best – not your friend’s best or your cousin’s best – your best. The book incorporates practical strategies Carrington uses in her career to maintain composure and build resilience – visualising success, reaching out to friends and family for support, connecting with nature, positive self-talk and affirmations.

It also contains a handwritten note from the author to the young readers, encouraging them to believe in themselves, and comes with accompanying online teacher support materials.

Book giveaway
* The Beacon is giving away a copy of Lisa Carrington’s book, Lisa Carrington Chases a Champ. Email news@thebeacon with Lisa Carrington Chaes a Champ in the message field and the winner will be drawn at noon on Monday. The book can be collected from the Beacon reception.